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⭐️ JOIN STUDENTS ALL OVER THE WORLD WHO HAVE ALREADY DOWNLOADED THIS COURSE⭐️

Good Medicine

AWARENESS 101 Bundle

You've experienced the first step.

Now complete the journey. 🌀

Your free Guided Sense Meditation introduces the practice of awareness. The Good Medicine AWARENESS 101 Bundle teaches you how to develop it into a lasting skill through guided meditations, nature-based practices, and practical neuroscience.

Master your awareness—and you'll change the way you experience everything. 🦋

From beginner-friendly practices to deeper explorations of awareness, you'll gain practical tools to regulate your nervous system, awaken your senses, and strengthen your intuition.

Begin your journey today and discover a more connected, present, and meaningful way of experiencing life.

🌿 🌎✨🌀 🔥 🌙 ☀️ 🦋🧭

ENROLL NOW FOR ONLY $17

“Samantha has a rare ability to make the invisible visible. Through her teachings on awareness and intuition, I learned how to slow down, listen more deeply, and trust the signals I had been ignoring. ”

Sarah

“I am grateful for all I learned from you. Your ability to teach, your deep intuition and understanding, and the grace and kindness in every interaction with me were all such incredible gifts that I'll always appreciate. Thank you”

Cindy

“What makes Samantha’s teaching unique is the way she guides you into direct experience. This isn’t just information to learn—it’s a practice to live.”

Matt

INTRODUCING AWARENESS 101

What If the Way You See the World Changes the Way You Experience It?

Have you ever noticed how your thoughts soften while watching a sunset?

Or how something shifts inside you when you stand at the edge of a wide-open landscape?

That's not just a beautiful moment.

It's your nervous system responding.

The way you direct your attention shapes what your brain notices, what your body feels, and ultimately how you experience your life.

Modern life trains us to narrow our focus—screens, deadlines, notifications, endless distractions. Over time, our awareness contracts. Stress increases. We become stuck in patterns of urgency and reactivity.

But awareness is a skill.

And like any skill, it can be trained. 🌱🧠

The practices inside the AWARENESS 101 Bundle are designed to help you gently shift out of autopilot and into a more open, regulated, and connected way of experiencing the world.

Through guided sensory practices, wilderness awareness techniques, and practical neuroscience, you'll learn how to:

✓ Calm your nervous system through attention rather than force 🌀

✓ Expand your perception and move beyond habitual thinking 👁️

✓ Cultivate greater presence, creativity, and intuition 🌙

✓ Bring meditation off the cushion and into everyday life 🚶‍♀️

Because the goal isn't to escape life.

It's to experience it more fully.

Imagine if, in just a few weeks...

✓ You felt calmer and more grounded. 🌱

✓ You noticed stress before it overwhelmed you. 👁️

✓ You trusted your intuition with greater confidence. 💪✨

✓ You experienced nature—and your everyday life—with renewed curiosity and presence. 🧘‍♀️

✓ You developed practices that support you long after the meditation ends. 🪷

This is an invitation to deepen your relationship with life—

to become more present, more connected, and more available to the beauty, wisdom, and possibility already surrounding you.

As your awareness expands,

so does your capacity

to access your own:

✓ potential 💫

✓ creativity ❤️‍🔥

✓ intuition ✨

✓ and the deeper intelligence within you.

👁️👂 🫶 ☀️

Why us?

Ancient Wisdom + Modern Understanding

We bridge timeless nature-based awareness practices with modern insights from neuroscience and nervous system education.

Awareness as a Trainable Skill

Awareness isn't something you either have or don't have. Through intentional practice, you can strengthen attention, expand perception, and develop a deeper relationship with your intuition and inner guidance.

Learning Through Direct Experience

Transformation happens through practice, not information alone. Our teachings invite you to slow down, engage your senses, and experience awareness through your own body, environment, and lived experience.

A Path Toward Greater Human Potential

The Good Medicine School is dedicated to helping people reconnect with their innate wisdom, resilience, and capacity for growth—cultivating a more present, connected, and conscious way of moving through the world.

Your Guides

🌿 15+ Years

of healing arts, bodywork, and awareness-based practice

🎧 1,000s of Hours

of teaching, client sessions, and guided practices

❤️‍🔥 A Lifelong Commitment

to exploring human potential and the wisdom of the natural world

READY TO GET STARTED?

Founding Member Pricing

This special introductory pricing is available for a limited time while we welcome our founding community.

AWARENESS 101

$17

~~$87~~

USD

Enroll today

What you'll get:

📝 20+ pages of step-by-step instruction, guided exercises, journal prompts, and printable practice pages.

🌿 Sit Spot Journal + Nature Connection Practice Guide
Quiet the mind. Learn to listen. Through just 15 minutes a day of intentional observation, you'll strengthen your awareness and reconnect with the wisdom of your senses.

🦊 Wide Angle Vision + Fox Walking Guide
Expand your perception, sharpen your senses, and move beyond autopilot with foundational wilderness awareness practices.

🌀Combined with your free Sense Meditation download, this complete awareness journey gives you the tools to deepen your practice, strengthen your intuition, and cultivate a more present, connection.

NEED SOME ANSWERS?

Frequently asked questions

🌿 Do I need any previous meditation or wilderness experience?

Not at all. The AWARENESS 101 Bundle is designed for beginners while also offering depth for those who already have a practice. The exercises are simple, practical, and built around direct experience—learning through doing.

🧘‍♀️ How much time do I need to practice?

You can begin with just 10–15 minutes a day. Consistency is more important than length of practice. Small moments of intentional awareness, repeated over time, can create meaningful shifts in how you experience yourself and the world around you.

🦊 Are these practices only for people who spend time outdoors?

No. While these teachings are rooted in nature-based awareness, the skills you develop—attention, presence, sensory awareness, and intuition—can be practiced anywhere. The goal is to bring greater awareness into everyday life.

✨ What will I receive after purchase?

You’ll receive immediate access to the complete AWARENESS 101 Bundle, including the Guided Sense Meditations, Sit Spot Journal + Nature Connection Practice Guide, and Wide Angle Vision + Fox Walking Guide. You’ll have lifetime access to return to these practices at your own pace.